To celebrate the winter solstice and this amazing new year we are about to enter, we have teamed up with Arna Baartz from the I Am Program to offer you a free meditation for you and your children. The meditation is based on this beautiful picture of the chakras (energy centres) that can be useful […]
continue readingMonthly archives: December 2012
Being Challenged and Learning from it…
I have been teaching meditation for years now and all types of meditation are of interest to me. I don’t believe there is only one way to meditate and that an individual has to find the way that works for them. Children are the same – individuals – so if we bear this in mind […]
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