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Exclusive for 2024
Time to create golden abundance vibes…
continue readingHappy Holidays!
wishing you peace and joy …
continue readingMindfulness and storytelling
An easy way to teach children mindful skills
continue readingHow meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue reading3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingNavigate Bullying with Mindful Communication
Helping Kids Deal with Bullying: Simple Tips
continue readingDr Chris Willard – overcoming resistance
A personal account of meditation from Dr Chris Willard
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingAnna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
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