Explore how mindfulness helps children with trauma, and their carers
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Music and Mindful moments
Try out our free radio shows to learn more about meditation and why it works!
continue readingDr Chris Willard – overcoming resistance
A personal account of meditation from Dr Chris Willard
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue readingAnna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue readinggaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
continue readingHow mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingMindfulness to help kids and teens with big emotions
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
continue readingtech and social media addiction in kids – can meditation help?
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
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