Teaching your children how to self-soothe

Learn how to help children reset their feelings – to move from chaos to calm

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Festive meditations to help children (and you) find calm in the chaos!

Enjoy these free meditations from Connected Kids – for a limited time

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Helping teens with stress and addiciton to technology

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

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Helping kids manage their behaviour

Managing the big emotions with meditation

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Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

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stressed children returning to school after lockdown – parent tips

Some fantastic resources for you to use if you have children who are anxious about returning to school.

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