Meditation idea for toddlers

  A simple meditation idea to teach 5-year old kids (inspired by my Goddaughter – Libby!)   How to teach kids of all ages how to meditate If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level 1 course – online or in-class) (This is the gateway […]

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6 steps to creating a meditation script for kids or teens

Excerpt from Calm Kids This is an excerpt from my book Calm Kids where I teach you the 6 important steps to creating your very own meditations. It is a key part of the level 1 course that I teach online/in class. It can be used to help develop guided meditations or mindful practices.   […]

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