A personal account of meditation from Dr Chris Willard
continue readingAuthor archives: lorraine
Embracing Mindful Fatherhood
Celebrating Father’s Day – mindfully
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingChildren’s Mental Health Week
A simple way to help young people connect to their inner calm
continue readingFestive meditations to help children (and you) find calm in the chaos!
Enjoy these free meditations from Connected Kids – for a limited time
continue readingHelping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
continue readingHelp young people navigate the journey of grief
helping children with grief using mindful tools
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
continue readingHelping a 6 year old release fear and sleep better!
An effective mindful tool to help a scared 6 year old
continue readingMindful games for a young girl with trauma
Inspired idea by one of our qualified Tutors!
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