How we can help kids (and teens) express big feelings, more mindfully.
continue readingCategory archives: challenges
High Five reminder to teach kids meditation
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
continue readingMental Health Awareness month
As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.
continue readingstressed children returning to school after lockdown – parent tips
Some fantastic resources for you to use if you have children who are anxious about returning to school.
continue readingEncouraging your kids to meditate – top tips
Helping kids set up their personal meditation practice…
continue readingHow mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingMindful Tips for Trauma Informed Parenting
Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]
continue readingReturn to school tips and ideas for kids anxiety
mindfulness for return to school anxiety
continue readingCOVID-19 anxiety and teaching kids meditation
Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]
continue readingMeditations for children struggling with anxiety
For children with high levels of anxiety – meditation ideas to soothe
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