emotional literacy Archives - Teaching Children Meditation

Music and Mindful moments

lorraine e murray and alice chinn radio hosts for Kindasound Radio

Try out our free radio shows to learn more about meditation and why it works!

Embracing Mindful Fatherhood

boy with father - fathers day mindfulness and meditation

Celebrating Father’s Day – mindfully

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Help young people navigate the journey of grief

Helping young people navigate the journey of grief - helping children with grief - mindfulness - sad girl - queen elizabeth death

helping children with grief using mindful tools

Helping kids manage their behaviour

mother and daughter meditating - mindful parenting

Managing the big emotions with meditation

Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

Mental Health Awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.

Mindfulness to help kids and teens with big emotions

A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]