It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
Helping children sleep with meditation
We’ve just announced our next online talk taking place on Monday 11th February at 8pm (live and recorded). Lorraine Murray, founder and author of Connected Kids, will give tips and ideas to use meditation to help kids sleep (and get up for school!)
There are limited places.
Mindfulness Kids Peace Summit
The founder of Wuf Shanti, 14-year old Adam Avin, has rounded up some amazing people who share their practices, techniques and tools in mindfulness for kids.
This summit will support ideas for kids ages 11 to 16.
- Connected Kids foundation course – online or in-class) (This is the gateway to our professional level)
- Books – Calm Kids (beginners) or Connected Kids (working with special needs/anxiety).
- Free Meditation downloads for children/teens/autism – created by the international trainer, expert and founder of Connected Kids programme.