Just tried this with my 12 year old foster son and my husband!  Both enjoyed it.

Happy Christmas!

Lorraine x

 

 

If you want to teach your kids meditation….

Take the Foundation course – to teach your kids and teens mindful meditation

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Teach Children Meditation Books – learn more read more to teach kids meditationabout the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD

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