Learn to teach kids meditation

What you will learn…

Beginners – Level 1

This course will empower you with the confidence and skills to:-

  • understand how stress affects the mind, body and emotions
  • know how meditation can be a powerful antidote to stress and anxiety for all ages.
  • create meditation scripts for any age/ability of child/teen
  • confidently deliver meditations to children
  • understand the difference between meditation and mindfulness
  • tune in to your child’s needs so you can deliver the most healing meditations for children/teens
  • set up a meditation space suitable for children (from toddlers + to teens)
  • understand how to adapt meditation for  kids of different ages

One of the most beneficial and worthwhile courses I’ve been on in a while. I will definitely recommend this course to others. This course has given me the confidence I needed. “

Professionals – Level 2

  • teach a wide range of meditation techniques and how to apply these to different abilities/needs in children/teens.
  • learn how to set up a meditation programme for teaching children professionally on a 121 or group basis
  • learn how to teach children meditation who have ADHD, on the Autistic spectrum or have additional support needs.
  • to learn how to offer mindful support to families with children who have additional support needs
  • to learn how to write meditations with children in different age groups (under 6’s, 7 to 12, 13+)
  • to develop a ‘meditation toolkit‘ that can help structure bespoke sessions (mandalas, mudras, crystals/stones, colour, day-to-day objects)
  • to learn different methods of using the breath in meditation with children
  • to learn how to work more intuitively with a heartfelt practice
  • to understand the energy centres and how they apply to teaching meditation
  • tips for teaching kids/teens who don’t want to learn meditation!
  • to appreciate the importance of grounding techniques in meditation
  • to learn about contraindications to teaching meditation to children
  • to understand how to cope with strong energy reactions to meditation
  • to know how to market and promote your teaching practice in the community


how to teach kids mindfulness booking course