Foundation online course
Our self-directed study course was created by a meditation expert, who guides you through practical exercises to help your children (any age and ability) gain relief from anxiety with mindfulness and meditation.
Created by the Founder of Connected Kids, Lorraine Murray, author of the best selling book “Calm Kids – help children relax with mindful activities”.
The course supports different learning styles with self-directed study and online group support and with exclusive access to a worldwide, online community of kids meditation teachers who have taken this programme.
We will guide you how to help children experience relief from anxiety, support healthy development, strengthen emotional intelligence and reduce challenging behaviour.
We specialise in working with kids of all abilities, including those on the autistic spectrum, wiht ADD or ADHD.
- Understand how stress affects the mind, body and emotions
- Discover the practical benefits of mindfulness for children and teens learning meditation.
- Understand how meditation helps reduce stress for toddlers to teens
- Understand what meditation is and the most appropriate levels of meditation to use with different ages of children/teens
- Learn how to set up a meditation space suitable for young people
- Develop your own meditation practice to and how it helps you to teach meditation and mindfulness
- Learn how to produce bespoke meditations for children
- Learn how to improve your delivery of meditations for children
- Discover how meditation and mindfulness can help children with ADHD or autism.or other special needs.
- The course has 12 – 18 hours worth of material which takes (on average) 2 to 3 months to complete. You will have 6 months access.
“Though I have worked with children and meditation before both here in NZ and in England, your course opened more doors and options for for me to use.” J Smith
The on-line course includes everything we teache in the Connected Kids™ workshop. It includes a copy of the world-wide best selling book ‘Calm Kids – help children relax with mindful activities’.
The course includes 5 easy and practical modules:
- Module 1 – What is Meditation (for kids/teens)
- Module 2 – How to create a meditation for kids/teens
- Module 3 – How to create and deliver a bespoke meditation that matches your kids needs
- Module 4 – Developing your Meditation Ideas to teach children
- Module 5 – Sharing the Experience of meditation
*The course offers 6 months access to the main content, with life-long access to the key materials. Extensions are available if time expires.
You can purchase the course and change your mind within 14 days – please check our terms for more information.
Want to teach kids meditation professionally?