Learn how to teach kids and teens mindfulness – online
Wherever you are in the world, you can start learning directly from the founder of Connected Kids, Lorraine Murray, author of the best selling book “Calm Kids – help children relax with mindful activities”.
You can begin the course at a time to suit you from the comfort of your own home!
Lorraine will show you how to help children (toddlers to teens) feel calmer, more peaceful and develop their emotional intelligence to support their self esteem. Plus you will learn more about some exclusive techniques that Lorraine has developed whilst working with children who have ADHD or are on the Autistic Spectrum.
The beginners level is a self-directed, interactive course that you can begin at a time and place to suit you.
- Understand how stress affects the mind, body and emotions
- Discover the practical benefits of mindfulness for children and teens learning meditation.
- Understand how meditation helps reduce stress fortoddlers to teens
- Understand what meditation is and the most appropriate levels of meditation to use with different ages of children/teens
- Learn how to set up a meditation space suitable for young people
- Develop your own meditation practice to and how it helps you to teach meditation and mindfulness
- Learn how to produce bespoke meditations for children
- Learn how to improve your delivery of meditations for children
- Discover how meditation and mindfulness can help children with ADHD or autism.or other special needs.
- The course has 12 – 18 hours worth of material
The on-line course includes everything Lorraine teaches in her Connected Kids™ class. It includes a copy of her world-wide best selling book ‘Calm Kids – help children relax with mindful activities’.
The course includes 5 easy and practical modules which help bring the Calm Kids book to life!
- Module 1 – What is Meditation
- Module 2 – Writing Meditations
- Module 3 – How to Deliver a Meditation
- Module 4 – Developing your Meditation Ideas
- Module 5 – Sharing the Experience
*The course has been awarded a silver award from ‘Mom’s Choice – Honouring excellence in family-friendly media, products and services.’
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