- understand how stress affects the mind, body and emotions
- explore the benefits of meditation – brain development, reducing stress and anxiety for all ages.
- learn how to create meditation scripts for any age/ability of child/teen
- confidence booster techniques when delivering meditations
- understand the difference between meditation and mindfulness
- develop your intuition to create meditations children will connect with.
- set up a meditation space suitable for children (from toddlers + to teens)
- understand how to adapt meditation for kids of different ages
“One of the most beneficial and worthwhile courses I’ve been on in a while. I will definitely recommend this course to others. This course has given me the confidence I needed. “
If you are thinking about training as a Professional Kids Meditation Teacher, this is stage 2 of our Connected Kids Programme.
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- Connected Kids Training programme >>>