Based on our years of experience, we have meditation CDs that you can use to teach kids or teens meditation.
Meditation CD for Children
This meditation is ideal for kids aged 5 to 11.
Meditation CD for Teenagers
This meditation is ideal for teens aged 12+. It offers mindfulness meditations to reduce anxiety and stress in teens.
Meditation CD for Autism and ADHD
This meditation is ideal for kids on the Autistic Spectrum or with anxiety/ADHD (age 5 to 18). It offers mindfulness meditations to reduce anxiety and stress.
All the meditations are led by Lorraine Murray, who has worked with children of all ages with additional support needs. Many of the tracks are explained her her international bestseller ‘Connected Kids’.