Based on our years of experience, we have meditation CDs that you can use to teach kids or teens meditation.
Meditation CD for Children
This meditation is ideal for kids aged 5 to 11.
It offers visualisations to help engage children’s imaginations in meditation.
Meditation CD for Teenagers
This meditation is ideal for teens aged 12+
It offers mindfulness meditations to reduce anxiety and stress in teens.
All the meditations are led by Lorraine Murray, who has worked with children of all ages and abilities and is author of the international, best seller ‘Calm Kids’.
In 2017, Lorraine will be launching some new meditations for kids with special needs, autism and ADHD. Please join our newsletter to be kept informed.