Mindful Parenting offers a lifeline in the whirlwind of parenthood.
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Music and Mindful moments
Try out our free radio shows to learn more about meditation and why it works!
continue readingDr Chris Willard – overcoming resistance
A personal account of meditation from Dr Chris Willard
continue readingEmbracing Mindful Fatherhood
Celebrating Father’s Day – mindfully
continue readingA simple mindfulness practice for kindergarten age children
One of my most popular videos from our YouTube Channel
continue readingMindful Parenting Tips
I often see parents and other adults in a child’s life hooked into their phone…
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