Welcome to teaching children mindfulness and meditation!


If you are looking to teach toddlers, children and teenagers how to meditate and practise mindfulness…you’ve come to the right place!
how to meditate with child

©Tina Forbes

With over 16 years experience, we are passionate about teaching young people these important, mindfulness life-skills.  

On this ‘teach children meditation’ website you will find lots of ideas and information to help you learn how to teach kids and teens (with our without special needs) how to relax…. with mindfulness and meditation.

  • The Calm Kids book a perfect book for parents, professionals or educators; full of practical tips on teaching meditation (toddlers to teens). Great for beginners.
  • The Connected Kids™ book –  empowering adults with teaching meditation skills – especially with children on the autistic spectrum, ADHD or with iict_accredited_teaching_meditation_coursespecial needs.
  • Online Introductory Talks  -meet the expert and ask questions
  • Training Courses and Classes – our accredited, award winning ‘Connected Kids™ programme’ will teach you how to teach kids in Ireland (Dublin), England (London) and Scotland (Edinburgh) – or online.
  • A blog full of free tips featuring any ideas, meditation tips or useful info we come across in our research
  • Helpful resources – on different aspect of teaching kids meditation (including those with autism/special needs/ADHD)
  • Meditations for kids/teens – if you aren’t ready to teach them directly, these tools help kids/teens relax with meditation

So please explore and share.

The more we can encourage our mindful community to practise mindfulness and meditation… the more peaceful our world can be.

Thank you
_/\_ Namaste

Lorraine Murrayaccredited provider meditation course
Founder of Connected Kids™
Author of ‘Calm Kids‘ and ‘Connected Kids‘™

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